Breaking Free Lifestyle Blog

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Oct 15
2 min

When nothing seems to be working

Many times in life and my business have I come to a point where nothing seemed to be working. No matter how much effort I put in. No matt...

Business Success - ONLY 80% is Mindset ; -)

Christine Z

Sep 24
2 min

Business Success - ONLY 80% is Mindset ; -)

There is no idea that’s impossible to turn into reality - Tweak, it till you make it! How to reconnect with how you feel about your busin...

Smash the Glass Ceiling to reach your full potential!

Christine Z

Sep 10
2 min

Smash the Glass Ceiling to reach your full potential!

If you haven’t reached your desired level of success, despite months of hard work and long nights on your laptop… -OR- You have just star...

When SMART Goals don't bring Results - Authentic Goal setting

Christine Z

Aug 28
3 min

When SMART Goals don't bring Results - Authentic Goal setting

Authentic Goals = Achievements that don't just look good from the outside but feel good on the inside... You have probably heard of SMART...

Personal Growth and building your Dream Life

Christine Z

Aug 21
2 min

Personal Growth and building your Dream Life

Once we have painted a clear picture of our future, we need to allow ourselves to lay the foundation to build this reality. It is helpful...

Christine Z

Aug 13
2 min

Uncertain Times?!

We are hearing about uncertainty and unprecedented times everywhere. But, how true is this picture the media is painting? When have times...

Letting go of the Past - Shift your Focus to what matters

Christine Z

Aug 6
3 min

Letting go of the Past - Shift your Focus to what matters

This may seem obvious, but in order to control our focus, we need to connect to what truly matters to us. At a first glance, this is diff...

Break Free from the idea that you need to become someone else to be successful

Christine Z

Jul 31
2 min

Break Free from the idea that you need to become someone else to be successful

Reality is, you can achieve pretty much anything you want in life. So why do we keep ‘playing small’?

Christine Z

Jul 23
3 min

When Mindfulness is Bullsh*t

Previously, I shared how to achieve better resilience through mindfulness. If mindfulness is such a great tool, why this article? The top...

Christine Z

Jul 10
3 min

How to reach your Next Level Life

Do you know what your next level looks like? Regardless of what stage in your life you are in, whether you are on your way to become inde...

Christine Z

Jun 29
2 min

What does Authentic Success feel like?

Each person has their unique definition and measure of success. It may be a figure in the bank account, social status, friends, the size ...

Christine Z

Jun 24
4 min

How to deal with Fear of Failure

How can someone from finding reasons not to follow their dream shift to structured thinking and excitement of the future, within one hour...

Christine Z

Jun 8
2 min

Mindset shift through Journaling

When learning something new, we are much more likely to memorise what we write down, compared to reading or hearing a piece of informatio...

Christine Z

May 21
3 min

Building Resilience through Mindfulness

Practical tips on how to build personal resilience in times of transition.

Oct 16, 2019
5 min

Resilience & Mindset: Why you should go tramping before you start a business

Have you ever set a challenge for yourself, where you weren’t entirely sure about how you could achieve your goal? Going on a solo trampi...

Oct 16, 2019
6 min

Tackling the ‘Untacklable’ – 10 Tips to get started on your Project TODAY

10 Tips on how to move forward:

Sep 30, 2019
4 min

Is LOYALTY restricting your growth? Love yourself first in times of Transformation.

The meaning and importance of self-loyalty in times of personal growth.

Sep 30, 2019
4 min

Challenge the story in your head - When Barbie complimented my butt

From when I was 10 years old, I remember comparing myself to other girls in frustration that I had the second (!) fattest bum in my class...

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